Reblogged from Mindfulbalance Blog:
We have been battered by modern times into obsessive problem solvers, but as life pares us down into only what is essential, it becomes clear that the deepest sufferings of heart and spirit cannot be solved, only witnessed and held. I have struggled with this constantly. Just recently, after being away for two weeks, I returned to a tender partner who loving uttered, "I really missed you." …
A great blog post (above) from Karl Duffy over at Mindfulbalance. I'm so grateful for those in my life who walk with me and hold space rather than rush to fix. A loving silence and courage not to fix is a wonderful gift. The quote is from Mark Nepo and you can find out more about him HERE.





Having a witness to our journey is a sacred gift.